Constantly reminiscing about the past results in distracting thoughts; constantly thinking of the future results in illusion.
True cultivation means being down-to-earth, facing the reality of life, and resolving conflicts with wisdom.
總是回憶過去，雜念會多;
總是想著未來，妄想會多;
真實面對現實人生，
用智慧去化解和解決矛盾，
才是真修實修。
– Master Jun Hong Lu, Words of Wisdom Volume 3
