To change oneself is no easy task. As Buddhists, we must avoid harbouring distracting thoughts, as they will grow and multiply. Any karmic obstacles will multiply. Therefore, avoid creating even the slightest bit of negative karma.
要改变自己多么难，学佛人不能有杂念，因为它会繁殖。任何业障都会繁殖，一点恶业都不能有。
– Master Jun Hong Lu, Words of Wisdom Volume 2
