LETTING GO OF NEGATIVE ENERGY
Master Jun Hong Lu: It’s a hard truth that this world is filled with suffering. When you are in agony, tell yourself the pain will not last forever, as it diminishes as time passes. Therefore, do not let agony and aggravation anchor themselves in your heart. If you store all of your hatred, jealousy, aggravations, and other negative energies in your heart over an extended period of time, it inflicts suffering upon your mind and soul. It’s similar to computer memory. When the memory is full, it can cause the computer to crash.
Source: Master Jun Hong Lu’s Public Talk, Macau, China, 26 February 2017