EQUANIMITY
Master Jun Hong Lu: If you can treat everything that occurs in this world as a natural phenomenon, then you will not be saddened, nor will you grieve. When you view this world with equanimity, your heart will be calm and settled. It is only with equanimity can one attain tranquillity, and thus, you will not be overwhelmed by worries.
When you begin to see all phenomena as ordinary, and that they are things that occur naturally, your heart is pacified and peaceful. This is the state of an unmoving mind. When the mind is unmoved, it rests in tranquillity.
Source: Master Jun Hong Lu’s Discourse, Sydney Guan Yin Hall, 24 November 2010
